Women's Health & Musculoskeletal Physiotherapist + Clinical Pilates
B.HSc. & M.Physiotherapy
Provider Number:
Ilona is a Physiotherapist with over 10 years’ experience after graduating from La Trobe University in Melbourne with a Bachelor of Health Science & Masters of Physiotherapy in 2013. She has a wealth of experience in musculoskeletal physiotherapy and Clinical Pilates, working in private practices in both Melbourne and Sydney.
Ilona enjoys helping her patients to achieve positive outcomes with her thorough approach and genuine desire to change their lifestyles for the better. She has completed many post graduate level courses in order to achieve gold results for her patients including dry needling, neck, shoulder, ribs, pelvic and lumbar spine assessment and manual therapy. She has completed extensive DMA Clinical Pilates training, both equipment and mat, as well as Polestar Mat Pilates training, and finds helping her patients to achieve positive outcomes through movement and Pilates rehab incredibly rewarding.
She is a mother of two gorgeous boys and generally keeps active, by going to Mum and Bubs Pilates classes, using light weights, and doing long walks along the Bondi coastline. Ilona’s personal interests are discovering new places and cuisines around the world, beach swims, power Pilates and watching classic old movies.
You can find Illona in our Bondi clinic or appointments and classes on Wednesdays, Thursdays and Fridays
Relevant Post Graduate training:
2014- Dry Needling Course with Monash University
2015 - Lyn Watson Level 1 Shoulder Physio Course
2016- APA sports level 1 & 2
2017- Barbara Hungerford Lumbar and Pelvic course level 1
2018- Barbara Hungerford Thoracic and Ribs course
2019- Alison Grimaldi Lateral hip and buttock pain course
2020- DMA Pilates course A
2022- DMA Pilates Course B